Living Healthy

Eat a Cupcake Damnit!

Nine months ago, I published my first "Women Who Inspire" post showcasing Casey of Belle of the Brazos (you can read it HERE). Over the course of the last year or so , Casey decided to start taking better care of herself. She started out slow. Changed her eating habits. Walked every day. Started running. Got a trainer. She lost well … Read More

Know your rights

Know Your Thyroid Rights!

I'm amazed at the number of women who I am meeting who have thyroid issues. There are a number of studies about the why, but more importantly to me is … Read More

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Cooking the Perfect Veggies

It took a long time for me to become a fan of all things plant-based and I finally realized WHY! Most people cook veggies to death. If ten minutes is … Read More

In the Kitchen

More Recipes

This Month’s Posts

October 2014
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Women Who Inspire

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