Know your rights

Know Your Thyroid Rights!

I'm amazed at the number of women who I am meeting who have thyroid issues. There are a number of studies about the why, but more importantly to me is the: HOW.  And not the HOW that you are thinking of either! On my mind is HOW do I help the women from whom doctors, friends and family have turned a deaf ear? This is such a … Read More

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Cooking the Perfect Veggies

It took a long time for me to become a fan of all things plant-based and I finally realized WHY! Most people cook veggies to death. If ten minutes is … Read More

2014 Reunion Selfie Take #2

Girls, Guns, and Sushi

This summer was probably one of the best summers in ... forever. Why? Because I finally felt well again, I was able to spend some time with The Baby … Read More

In the Kitchen

More Recipes

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Women Who Inspire

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